How to Treat Yourself

  1. Stay focused on the goal.
  2. Respect your body.
  3. Eat a decent meal.
  4. Exercise for atleast 30 minutes a day.
  5. Sleep 6-8 hours
  6. Buy yourself something nice.
  7. Treat your assets like your baby.
  8. Get some down time to meditate.
  9. No liquor or smoking it makes you look older before your time.
  10. Perform your favorite hobby.

 

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