How to handle feeling under the weather… sick

  1. stay home
  2. go to the doctor
  3. get some sleep
  4. stay hydrated
  5. follow doctor’s orders
  6. eat some food or try
  7. take a break from normal routine
  8. reprogram thinking and body at home
  9. minimize stressors
  10. do your favorite hobby


Sometimes this just means your body needs a break.  Take care of yourself.