Hair Survival Guide 101: Update

How can you have so much biotin in your system from food, yet you have stunted hair growth?  Around this time of the year,  I trimmed my hair from APL to SL and it has not recovered, well at least not in my eyes.  It has been a year.

Years later, I am going back to my old regimen from Hair Survival Guide 101.  You can find the book on

I will give it about 6 months and then I will tell you how I am

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